Cold in, calm out

Book Stride Cold Plunge Studio

Cold Plunge Session (10 min) and Guided Cold Plunge in the town center. Live availability. One tap to book.

Reserve Cold Plunge Recovery

Discover

Recovery Options

Our Cold Plunge Sessions

Choose a cold plunge studio service with live availability, clear timing, and booking details.

Cold Plunge Session (10 min)

Reserve Cold Plunge Session (10 min) with live availability, clear timing, and visit details.

$30.00

20 minutes

Guided Cold Plunge

Reserve Guided Cold Plunge with live availability, clear timing, and visit details.

$45.00

25 minutes

Cold + Sauna Contrast

Reserve Cold + Sauna Contrast with live availability, clear timing, and visit details.

$60.00

45 minutes

Breathwork + Plunge

Reserve Breathwork + Plunge with live availability, clear timing, and visit details.

$50.00

40 minutes

Monthly Unlimited

Reserve Monthly Unlimited with live availability, clear timing, and visit details.

$120.00

30 minutes

10-Session Pack

Reserve 10-Session Pack with live availability, clear timing, and visit details.

$250.00

20 minutes

Reserve Cold Plunge

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Recovery snapshot

How Recovery Works

Designed for Your Recovery

Learn about the team and recovery options.

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Recovery Snapshot

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Recovery Sessions

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Recovery details shown at checkout.

Recovery Team

Meet Our Recovery Team

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Find Us

Plan Your Recovery

HoursEarly booking encouraged.

📞

312-939-8444

Call for session support.

✉️

hello@coldplungestudio.pointmintz.com

Email to book your recovery session.

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86 Front St, Exeter, NH 03833

Your booking confirmation includes the studio address, parking notes, and arrival details for your visit.

86 Front St, Exeter, NH 03833